A temperature conversion and display utilility. The lifelike thermometer graphic with adjustable scales, shows conversions. Drag the thermometer mercury up or down, and the conversion values scroll with the movement. Comes with an extensive list of useful temperatures arranged in categories (eg. Atmosphere, Earth, Human Body, Metal Melting Points, Oven Levels etc) which can all be represented on the thermometer. Great for reference and education.

My-Diet-Program.com - Metabolic Rate Calculator
Use this program to estimate your metabolic rate and the recommended calorie intake according to your height, weight and age. Also taking into account how active you are and if you are male or female.
You can input your information using metric or the US system of measurement (inches and pounds).
Has an online help available and a special recource list to take your efforts further.

Eye exercises. Temperature Training
Stress effect: Reduced hand and foot temperature due to constriction of the arteries and the shunting of blood flow away from the extremities.
Relax your body, one muscle at a time. Starting with your face, focus on the muscles of your forehead, cheeks and lips. Contract and squeeze tightly, for a slow count of three, before relaxing completely. Follow next with the muscles of your neck, contracting and then